The Science
Burnout

The Great Exhaustion

Dr. Nigel Lester, MD
August 22, 2024
30 min

In this 30-minute presentation, Dr. Nigel Lester delves into the pressing issue of Global Burnout and what has been termed "The Great Exhaustion." This phrase, popularized by journalists and commentators over the past five years, captures the widespread sense of personal and professional fatigue that so many of us are grappling with today.

Dr. Lester explores the roots of this pervasive exhaustion, offering a detailed analysis of the factors contributing to this modern crisis. He also shares practical solutions and strategies for overcoming burnout, drawing on his extensive experience in the field of mental health.

Additionally, the presentation highlights our Global Burnout Recovery Program, providing an overview of who can benefit most from this comprehensive approach to restoring well-being. We invite you to watch the talk and explore this disturbing trend for yourself.

Contents

Blog

Discover the Latest Insights

Explore our blog for valuable information and tips

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5 min read

The Impact of Burnout on Mental Health

Learn how burnout affects mental well-being and ways to cope
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Category
5 min read

The Link Between Burnout and Physical Health

Discover the impact of burnout on physical well-being and ways to recover
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Category
5 min read

Effective Strategies for Burnout Prevention

Learn practical tips to prevent burnout and maintain well-being
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Category
5 min read

The Role of Emotional Intelligence in Burnout

Discover how emotional intelligence can help prevent and manage burnout
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Category
5 min read

The Impact of Nutrition on Burnout Recovery

Learn how nutrition plays a crucial role in recovering from burnout
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Category
5 min read

The Science Behind Personality Types and Burnout

Explore how different personality types are susceptible to burnout
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Personality
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5 min read

Understanding Your Personality: The Science of Being You

Learn how understanding your personality traits can help you make better decisions about your education, career, and relationships while building a life that feels authentically yours.
Burnout
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5 min read

Understanding and Overcoming Overwhelm: A Young Adult's Guide

Explore the unique challenges facing young adults today and learn evidence-based approaches for transforming overwhelm into personal growth and success.
Emotional
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5 min read

Building Emotional Intelligence: Your Secret Weapon for Navigating Young Adult Life

Discover practical strategies for developing emotional intelligence to handle academic pressure, career decisions, and relationships with greater confidence and resilience.